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2003-07-03 - 6:42 p.m.

So yah...I'm back. Nothing much has happened since I was last on. I have lasted a whole week without going over 700 cals pretty much, so I'm pretty proud of myself. I was thinking of making a new plan for the 2nd week. I think that the first week is always semi-serious, and then the second has to be given a violent shove into serious. I'm not sure what I'm going to do yet though. I was thinking about decreasing my calorie intake to 300 calories/per day. I wanna keep the peanut butter plan into my diet, which means I'm really not going to be eating much of anything if I do the 300 cals thing. I'm thinking of giving it a try though. I really want to lose weight, and I'm just not getting the empty, successful feeling I love. Grrr...I hate weighing 108 lbs...I just get stuck at this weight every time. It pisses me off a lot. Anyway...Today's calories:

apple 40 calories

piece of toast w/peanut butter 190 cals

a little bit of Stir Fry w/2 bites of potatoes, and 3 bites of cottage cheese 210 cals?

5 Tostitos chips 50 cals

Bran Flakes w/equal 110 cals

4 cups of tea w/equal 20 cals

piece of toast w/peanut butter 190

Total: 810 calories

Ack...I guess that's ok since I was planning on having less the 2nd week. Its also good for my metabolism. I just didn't want to be really hardcore the first week because I don't wanna risk binging. I want to do this right. I have 2 months, so I think at the rate I'm going it will be ok. Just no b/ping. I hate when people do that. Especially when they do it every single day. Where's the self control!

Plan for the week:

300-400 calories per day

30 minute Speed walk every day

8-minute Taeboe excerise (TWICE)

Abs of Steel workout

Hopefully I can stick to this and be even more successful. I will lose weight dammit, I must!

 

 

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